Summer Season: The Individual Edge

Summer at the Lab is where the most significant transformations happen.

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Season

May 2027 – Aug 2027

Duration

4 Months

Schedule

Private & small group (flexible AM/PM)

Overview

Our Summer Season shifts the focus from the team grind to the individual needs of each athlete. This is the time to slow down, deconstruct your game, and rebuild it with more power and precision than ever before.

What to Expect

The FormatPrivate and small-group training from 1-on-1s to groups of 6

The GrindDedicated strength and explosive movement integrated into every training log

The FlexibilityMorning and evening options to fit your family's summer schedule

CustomizedYou choose the volume and the focus — training tailored to your specific goals

Running from May through August, the summer session offers the flexibility your family needs with training options available morning and evening.

This is where we obsess over the small technical details that move the needle. Less team chaos, more individual focus — one wrestler, one coach, one goal at a time.

We integrate dedicated strength and explosive movement into every training log, ensuring you return to the fall season stronger and more athletic than you left.

Invest in yourself this summer. Build the strength, master the details, and level up your game.

“Invest in yourself this summer.”

Private Packages

Summer training runs through private and small-group sessions only. Choose the format and package that fits your athlete's goals.

View Private Lesson Packages →

All pricing is per athlete. Discounts available when bundling sessions.